Chronicles of Vipassana – November 2019 - Evgeniy Kharam
Vipassana - a 10-day meditation course with very interesting conditions. I want to start with the fact that when I decided to write chronicles, I did not think that I would recommend this course to anyone. Everyone should decide this for him or herself. However, on the seventh or eighth day I realized that even though it was difficult, I would still recommend th is experience to others. There are many different reasons for this : t he most basic one is simply to disconnect from electronics and understand more about yourself. Many years ago I heard that there was some kind of retreat, a course or who knows what to call it. The main idea of the course was for a large group of people of different ages to go to one place to learn to meditate, and it all happens in complete silence. That is : you can’t talk to anyone for 10 days ! Everyone who knows me would probably laugh right away at the idea of “Evgeniy not speaking for more than 15 minutes”. When I first learned